SLEEPLESSNESS CAN BE A VICIOUS CIRCLE TO BREAK. Often the response is sleeping tablets such as Valium that can induce dependency or addiction in just four weeks of continuous use! Now there is LINPHARMA NITEBALM.

EATING MORE THAN YOU SHOULD? Try ZOTRIM the first natural slimming aid which research shows could really help weight loss and achieve lasting results. Published studies show that ZOTRIM's herbal formulation works by helping you feel full and satisfied faster and longer. In this way ZOTRIM helps reduce overall food intake from meals and snacks.

OMEGA 3 ESSENTIAL FATTY ACIDS AND MENTAL ABILITY. Researchers at the University of Aberdeen have showed that supplementing with omega3 helps enhance cognitive function (mental ability) and helps reduce cognitive ageing.

YOU HAVE OVER 230 MOVEABLE AND SEMI-MOVEABLE JOINTS IN YOUR BODY. That's a lot to keep healthy and strong and its hardly surprising bearing in mind life's knocks, strains and stresses that sometimes they don't function at their best. FLAX SEED OIL have anti inflammatory properties and have been shown to increase joint mobility and reduce stiffness.

DO YOU HAVE A SUN ALLERGY? Allergy to sunlight, a condition called polymorphic, light eruption that causes an itchy, raised red rash is now recognised as the second commonest cause of sun related skin problems after sunburn but many people have never heard of it! Taking PHYTOBRONZ Antioxidant Supplement can help reduce inflammation and help to reduce symptoms.

KEEP ON GOING FOR GREAT BONES. It has long been suggested that Soya Isoflavones could help improve bone mineral density but now researchers are fully confident that taking Soya Isoflavone supplements can slow bone loss, and maintain strong bones.

PYCNOGENOL FOR HAY FEVER A report recently published in the Journal of Phytotherapy Research shows that Pycnogenol, the extract of French Maritime Pine Bark can relieve the symptoms of hay fever by inhibiting the release of histamine. Histamines are part of the body's immune system, they are released from mast cells in the body in response to perceived threats. However the body is often guilty of unnecessary histamine release, which causes the irritation in allergies such as hay fever and sinusitis.

AT THIS TIME OF YEAR THE SCALP CAN BECOME FLAKY AND DRY. The effects of the cold weather and of central heating disrupt the moisture balance of the scalp which can become sensitive, dehydrated and worst of all itchy, which can in turn cause unsightly and embarrassing flakes. Rushing out to buy an anti dandruff shampoo may not be the answer - they could actually make the condition worse!

quot;ENOUGH CONCERN EXISTS TO WARRANT A RECONSIDERATION OF THE CARDIOVASCULAR SAFETY OF ALL NSAIDSquot; SAYS STUDY AUTHOR PROFESSOR JULIA HIPPISLEY-COX. NSAIDs are among the most widely prescribed drugs for rheumatoid arthritis and other inflammatory joint conditions. Their effects are mediated through inhibition of the biosynthesis of prostaglandins. They work by irreversibly blocking cyclooxygenase, the enzyme which catalyses the reactions of arachidonic acid to endoperoxide compounds. The neurological and gastrointestinal side effects of these agents have been reviewed in considerable detail. All of the NSAIDs, with the exception of Cytotec, inhibit prostaglandin El, a local hormone responsible for gastric mucosai cytoprotection. A common side effect from these medications is gastric ulcers. More serious adverse reactions such as blood dyscrasias, kidney damage and cardiovascular effects have been noted. Most physicians rotate among the ten most widely prescribed NSAIDs, as soon as one causes negative side effects. NEW SERRAZYME SERRAPEPTASE, the natural alternative to Non Steroidal Anti Inflammatories.

IS YOURS AN ACTIVE JOB? ARE YOU CONSTANTLY RUSHING AROUND ON YOUR FEET ALL DAY? When briskly walking on hard surfaces your feet are subjected to considerable shockwaves that travel through the feet up the entire body every time your feet hit the ground! The answer - NOENE shoe insoles - the ultimate in Anti Shock protection designed to dissipate shock waves, enhance walking comfort and reduce fatigue whilst maintaining maximum comfort, balance and feel of the surface.

Shyness is a tough jailor that can considerably hinder enjoyment and progress in life. More often than not it arises from an overblown fear who's roots are in the subconscious. INNER TALK SUBLIMINAL MESSAGING CDS help to change those deep rooted instincts that are getting in your way.

A BACK MASSAGE CAN HELP RID YOUR HEADACHES! Ease and relax your muscles with a HOMEDICS SHIATSU BACK MASSAGER SBM200. Not only will it help give a deep massage to the upper and lower back to relieve headaches, but will stimulate circulation and stimulate the release of endorphins the body#039;s natural opiates into the bloodstream. No wonder it feels so good.

SLIM WHILE YOU SLEEP! SLENDERNIGHT. The clinically tested slimming supplement that helps you lose weight and improve muscle tone while you sleep!

HOW MANY STEPS WILL YOU TAKE TODAY? Unless you are more active than most, the answer is about 5000. But double that figure, and you could cut your risk of a range of diseases including heart disease, diabetes, and high blood pressure as well as lose weight.

Did you know that OMEGA3 FLAX SEED OIL is often referred to as The 21st Century SUPERNUTRIENT! Flax seeds and Flax Seed oils are one of the richest sources of vital omegas3 almost always deficient in our modern diets. Taking omega3 supplements helps to keep us healthy and as a large proportion of our brains are made up of fatty acids, our memory, concentration and general mood can suffer if were deficient. But that#039;s not all. Restoring the balance of omega3 will also help you stay looking good with soft smooth skin, shiny hair and strong nails, helps strengthen immunity and cardiovascular health, maintains energy levels and helps keep our brains energised. Fish is full of omega3 but if you are a vegetarian or don#039;t like the aftertaste of fish oils then Flax Seed Oil is perfect for you.